Hello! Thank you for visiting my website. I am Sergio Iglesias, I'm a certified Yoga teacher (RYT500) and I teach Dynamic Yoga which I study with the originator of the Dynamic Yoga training method, Godfrey Devereux.
The lessons are based on dynamic elements (Vinyasa) with more than the 70% of the class being movement, that help broaden our body and mind sensibilities while, as a kind of side effect, the body gets stronger and fitter, and the mind gets calmer.
All levels are welcome, even if you never practiced yoga you will certainly feel comfortable. Teaching is always based in the Vinyasa krama principle: gradually going from the easier to the more dificult, from the less intense to the more intense, from the less challenging to the more challenging. Never doing more than one can do at the particular moment.
Lessons are at Unternehmen Mitte in Basel, Switzerland.
"No one is invited, everyone is welcome" Ramesh Balsekar
Sunday, January 12th, 2014
14:30 to 18:30
Langer Saal, Unternehmen MItte, Basel, Switzerland
A 4 hour long workshop in which the sensible and conscious journey from Xandranamaskar (moon salutation) and some of it's variations, towards the somehow more demanding Suryanamaskar (sun salutation) will be explored. Not as a goal but as an enquiry allowing always the intelligence of the body to be our guide.
The session will finish after a long relaxation, with a short meditation and a brief talk.
All levels are welcome, feel free to contact me if you have any questions.
Price: CHfr 75.-
A minimum of 4 inscriptions is required for the workshop to take place. Places limited!
Inscription & infos:
061 321 9770
19:15 to 20:45
An hour and a half lesson where we have time to do a full dynamic sequence plus a long relax and even, if there's time, a short guided meditation!
Regularity will be rewarded with special prices!
Lunchtime Yoga: 12:15 to 13:15
Do you like to practice yoga during your lunchtime break? It will refresh your mind for the rest of the day.
No registration needed, just drop in.
A collection at the end of the lesson helps us to pay for the charges of the studio!
Single class: 30.- Sfr.(25.- Sfr reduced)
One Month (4 or 5 lessons) 100.- Sfr (80.- Sfr reduced)
Trying Pack (4 lessons) 80.-Sfr (60.-Sfr. reduced)
I will as well give individual lessons if you wish it
Please Contact me about pricing information..
Classes in German, English, French and Spanish possible.
I was born in Buenos Aires, Argentina and began my yoga journey at the very young age of 10, my mother was taking yoga lessons and she had the wonderful idea to bring me along. That was a big change to my life! I attended these lessons until I was about 16, it helped me a lot througout my studies, it gave me concentration, resistence, strengh and flexibility.
Yoga is, since then, a part of my everyday life
Later I pursued a career in contemporary dance, being a professional dancer for more than 15 years. I worked at the Contemporary Ballet at the San Martin theater in Buenos Aires, and at Vertical Danse in Geneva among other smaller dance companies. My regular yoga practice during the very challenging dance period was crucial for avoiding injuries, as I like to say: it saved my joints!
During the last years of my dance career I studied music, solo singing, specialised in early music and became a professional singer. Yoga also was present helping me find the relation between all body parts working simultaneoulsy, and keeping the flexibility at all times, this gave me a better understanding of my instrument, my body! I work as a singer mainly with my Ensemble Troparion.
My first yoga teaching education came also at this time, having the opportunity to meet wonderful and generous teachers during my journey. I'm now a certified yoga teacher (Yoga Alliance RYT 500) and also a dynamic yoga teacher. I constanty visit courses to broaden my teaching spectrum.
I live in Basel, Switzerland. I teach at the Unternehmen Mitte (Gerbergasse 30, Basel)
You are your own last teacher. Your exterior teacher is but an external sign. Only the interior teacher will be with you until the end of the road.—Nisargadatta
If you have any questions about my work or about the classes, don't hesitate to get in touch with me!
Phone: 061 321 9770
Email: sergio [@] yogabasilea.ch